Mrs Kiran Sehajpal

Mrs Kiran Sehajpal

Mrs Kiran Sehajpal is an educationist with an MSc in Zoology and MEd. She has been awarded an Appreciation Certificate by International Association of Lions Club in 2004 and Roll of Honour by Rotary Club Lucknow in 2007. She is also the recipient of Dr S. Radhakrishnan Memorial National Teachers Award, Bhagirathi Samman Award in 2013 and IMA Distinguished Services Award in 2017.

  • Confidence Cures: The Art of Self-Wellness

    Confidence Cures: The Art of Self-Wellness

    Confidence Cures: The Art of Self-Wellness offers an integrated and experience-based approach to aid you in attaining wellness by focusing on the physical, mental, existential and spiritual aspects of your being. Based on the personal experience of Lieutenant General S.B. Sehajpal, a former dental surgeon in the Indian Army, who practised the wellness way of life and recovered from acute depression, hypertension and diabetes, and Mrs Kiran Sehajpal, an educationist, this book serves as a comprehensive guide in reinvigorating yourself and putting your health at topmost priority. No fancy diets, no fads, no herd-hounding, just intent and a karmic commitment with yourself.