Specifications
- Language:ENGLISH
- Format: PAPERBACK
- Pages: 112 pages
- ISBN-13: 9789365470444
- Item Weight:
- Dimensions: 198x129
- Genre: Self-Help
Description
Own Your Mind is not your everyday DIY guide filled with rosy remedies or quick fixes for the overwhelming pressures of modern life. Instead, it is an unfiltered look into the psychological toll of hyper-connectedness, screen addiction, and digital overload on everyday Indians.
Roshan Khanande
Dr Roshan K. is a professor of psychiatry at the Central Institute of Psychiatry (CIP), Ranchi, one of India’s oldest and most prestigious central government mental health institutions. He has been in clinical practice for more than 50 years, specialising in trauma, addiction, personality disorders, and severe mental illness. He completed his MBBS at Government Medical College, Nagpur, and earned his MD in psychiatry from CIP, Ranchi (2009–2012). A regular speaker at national conferences, colleges, and various forums, Dr Roshan has also contributed to the field through extensive research and b
Ink in your Inbox
Would you be interested in updates about upcoming books, events, and other news from us? We are a lean startup and don’t have the bandwidth to spam your inbox. And you can always easily unsubscribe.
